You can buy some <a href="http://www.amazon.com/gp/browse.html/10 ... R">scented oils</a> through Amazon and help out Nyllover.The feet are often a very neglected part of the body. Cooped up in shoes and socks all day, they rarely get a chance to be out in the open. A real treat for someone close to you is the gift of a foot massage.
When manipulated carefully through massage, the feet themselves can lead to a feeling of revitalization throughout the entire body, and spirit.
The massage technique described does not claim to have any documented medical benefits. However, when applied correctly, it will more than likely have the recipient walking away (or dozing off!) with a feeling of well-being and peace.
To begin with, you need to make sure that you have the correct supplies. All you really need is some baby oil, a few towels, and a tray of warm water. Alternately, many women enjoy the use of peppermint scented oils in the giving or receiving of a foot massage.
Have the woman who is to receive the massage soak her feet in the warm water for about ten minutes. Do not make the water too hot, and be sure to dry her feet well when removed.
You may wish to light incense or candles, and darken the room to increase the feeling of relaxation. Before starting the massage, the recipient may be a bit hesitant. Many women are sensitive and ticklish on their feet. Reassure the her that you will use firm, slow strokes rather than light, quick ones.
Have her get comfortable in a chair with her feet propped up on a footstool or in your lap. Tell her to close her eyes and relax. Initially, simply place your hands gently around her feet for a few minutes. Leave them there and allow the warmth of your hands to connect with her feet.
After this, place a small amount of oil in your hands and rub them together. Take one of her feet into your hands and begin by rubbing the sole of her foot with your thumbs. Work your thumbs in a circular motion all the way from the heel to the base of her toes.
Use more oil as needed, but remember that too much will cause your hands to slide and may make her feel uncomfortable.
After this, make a fist with one of your hands. Press your knuckles into the sole of her foot repeatedly, working your way from the heel to her toes.
Then work the toes themselves:
Take each toe individually and place it between your thumb and forefinger. Gently manipulate it, then give it a slight tug at the end. Many people overlook the toes during a foot massage, so take care to remember them.
Next, place her foot into your lap and place your thumbs on the top of the person's foot. Gently press your fingers into her foot all along her sole.
At the end of the massage, gently run your fingers along the top of the foot to provide a relaxing feeling. Be very careful when touching and handling the top of her foot. It is very delicate, and cannot be handled the same way as her sole.
Repeat all of the above with her other foot.
After the massage, dry her feet thoroughly, and apply baby powder, if you wish.
Women love vanilla, cinnamon, lavender or Tiger Balm.Enjoy,Giving a pedicure
1. Have her sit in the comfy chair. Put on some romantic music, light some candles and give her a glass of wine (or her favorite adult beverage).
2. Sit on the floor in front of her and hold her foot in your lap.
3. Remove old nail polish, if any, with commercial nail polish remover.
4. Have her soak her feet in a tub of warm water. Add epsom salts or any commerical foot soak. You can do this in a tub or if you want to keep her coming back for more then buy a <a href="http://www.amazon.com/exec/obidos/tg/de ... ance">foot spa</a>.
5. Remove her feet from water and gently pat off excess moisture. Make sure it's a clean, soft towel. You want no unpleasant sensations for her feet.
6. Pour a generous dollop of body lotion or oil into your hands and begin to massage her feet, starting with the toes and working your way up.
7. Use a loofah or pumice stone on roughened areas. Make sure her skin is very moist before using the stone. You can also put lotion/cream directly on the loofah/pumice stone before using.
8. Slather on more lotion and place her feet in plastic bags. Wrap warm towels around them or slip on thick socks and let the lotion soak in for at least 15 minutes.
9. Remove plastic bags and massage leftover lotion into her feet.
10. Buff her toenails. End here if not applying polish.
11. Separate toes if applying polish. Use cotton puffs or a commercial pedicure device.
12. Put on base coat. Allow to dry. Apply two coats of your polish of choice
13. Tell her how sexy her feet look and feel.
DP
